For Men, 40 and Older

What is prostate cancer? It is a disease in which cancer develops in the prostate. According to wikipeda, it occurs when cells of the prostrate mutate and begin to multiply out of control. Prostate cancer may cause pain, difficulty in urinating and erectile dysfunction. According to the American Cancer Society, prostate cancer is least common among Asian men and most common among black men, with figures for white men in-between. It develops most frequently in men over fifty. This cancer can only occur in men, as the prostate is exclusively of the male reproductive tract.

I have read in an article that men who ejaculates up to 21 times in a month is far from having prostate cancer, compared to those who have 4 to 7 times. Having as many as 21 times lessens the risk and has the potential to remove carcinogenic cells in a man's body. For men, 40 years and older, it is advised to include fish high in omega-3 (like tuna and salmon) in your diet. Omega-3 contains antioxidants which help fight cancer-causing cells. Eating sardines at least 2 times in a week may also help lower the risk of having prostate cancer.

5 comments:

Sexy and Healthy said...

An informative article. Keep on posting Liza. Thanks for visiting my page. I am well and I thank you for yr time.

Take care and keep on posting. ^_^

Jessica said...

I didnt know some of the facts you had posted here. I don't want my husband to see them!

Vhiel Romion-Vance said...

I love your blog... would you like to exchange links? Im trying to build some buzz for my blogs..

vhiel
http://canofthoughts.com

Gellianne said...

Hi, Liza!
Thanks for the visit at my blog!
Cool new blog of yours and very informative too!

I added this one to my blog roll!

Hope you add me here too!

Take care!

Jan Parrish said...

I don't think my dh would eat sardines even once a month. :) Great post.

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