Baked Mussels

The common name mussel is used for members of several different families of clams or bivalve molluscs, from both saltwater and freshwater habitats. I have always reffered to wikipeda for my definitions. Fresh mussel meat has about the same amount of protein as beef steak, much less fat, 25% less calories and many more mineral nutrients.

Baked Mussels

ingredients:

2 lbs fresh or frozen whole shell mussels
1 head garlic (minced)
1 small ginger (grated)
2 tbsps. butter
1 small can tomato sauce
1/2 teaspoon worcestershire sauce
1/2 teaspoon sugar
dash of salt
dash of pepper
grated cheese

procedure:
Boil mussels in a large pot until the shells open. Discard unopened shells. Saute garlic in a sauce pan, add ginger. Let cook for a few minutes, then pour the tomato sauce. Season. Preheat oven to 350 degrees. Remove and discard top shell of each mussels and arrange on a baking dish/sheet. Apply garlic and ginger mixture to mussels and top with cheese. Bake for seven minutes.

9 comments:

Anonymous said...

Hi Liz! Thanks for dropping by my site. I remebered you commented about bidvertiser. I answered you comment in my site and in fact, I posted new infor on bidvertiser.

I have been earning better than $2 maybe because I have 3 blogs where I have ads...^_^

And now, I have my fourth blog intended solely for earning purposes, but still, i have ads on my other three blogs. Maybe the $16.48 that I earned for the first month is much because I customized my ads, showing lot of them. I may be not that good but as I lost my adsense, I have learned a lot. I was on my 120th dollar when I was disabled...

We are the same or even you are much better than what I know online and on earning, but I try to share what i know in my new site. ^_^... You may subscribe if you want to see a "commoner's point of view" on how to earn... I have been blogging since January 27...lol! Ang sisiw ko pa...

BTW, i hope we can exchange link with all my sites. Just list yours in any f my posts if you agree:

1. Monetiser : http://monitiseit.blogspot.com ... this is really "MONITISEIT" and NOT monitiseit...dami kasi nagkakamali

2. I Love Philippines Too: http://ilovephilippinestoo.blogspot.com

3. Travelling Strega: http://taex.blogspot.com

4. Healthy and Sexy : http://foodlifegoodness.blogspot.com

I hope you say yes. thanks..

^Monetiser^ @ http://monitiseit.blogspot.com

Anonymous said...

Hi Liz! Thanks you so much for the message. I have added all your links to all my blogs already.

You may check them out at the following:

http://ilovephilippinestoo.blogspot.com

http://monitiseit.blogspot.com

http://foodlifegoodness.blogspot.com

http://taex.blogspot.com

Redrogue

jane said...

hi mommy liz! thanks for dropping by my site :)

grabe, i gotta try this! thanks for sharing. looks so yummy!

Gellianne said...

I love it!

nyumix said...

Just dropping by to say Hi. Hope you have a nice weekend.

The food looks delicious..Liza

rc5zero said...

wow, looks delicious!!! yum yum!! ^_^

Anonymous said...
This comment has been removed by a blog administrator.
Anonymous said...
This comment has been removed by a blog administrator.
Anonymous said...
This comment has been removed by a blog administrator.
Powered by Blogger.