Put Off The Heat



Is your heartburn keeping you up at night? You can keep the burn at bay or put out an existing fire with this drink: A glass of water with a squeeze of lemon. According to the article I've read, the acid in the lemon tells your body you have enough, so it doesn't need to make more, and the water forces any acids in your esophagus back into your tummy. You can take it either hot or cold before hitting the sack.

Comments

teJan said…
hmmm...what a nice tips:) thanks for sharing! how are you na!
MJ said…
nice info...