Cheddar for PMS
Liz3:33 PM
Suffering from PMS? Then eat more cheddar cheese. I have read that you can alleviate monthly irritability with this cheese because it hel...
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Kimchi and Oi kimchi
1 week ago
Road Trips
Liz3:33 PM
My brother and his family love road trips. Every summer, they schedule (almost) weekly trips with their rv. I haven't talked to him l...
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Health Tip #7
Liz2:30 AM
Are you feeling sluggish? Snack on carrots. Bugs Bunny's choice does more than clear your vision, these crunchy vegetables contain vi...
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The Latest From Acer
Liz2:29 AM
Have you seen the latest from Acer? The new Acer Aspire is ultra slim and is super cute! Of course those are not the only features yo...
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Checking The Labels
Liz2:59 AM
Eating healthy means cutting down on fat (saturated fat especially), salt and added sugars. Now that doesn't mean you won't be eat...
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Mellow Yellow Monday #66
Liz2:38 AM
I took this shot last week when hubs and I stopped by the pizza parlor to buy some for the kids. Happy MYM!
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Clear Skin in Days!
Liz3:27 PM
When we are worried or anxious, the sebaceous glands in the skin go into overdrive, cranking up their production of pore-clogging oil, ...
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Don't Slash Calories
Liz3:24 PM
One of the most frustrating realities of dieting is cutting out too many calories. This doesn't only make you feel deprived of the foo...
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Get Well Soon Uncle
Liz3:21 PM
My uncle who works for a bread company has partially damaged his lungs due to the powder he inhaled while working. I wouldn't go into ...
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Don't Get Scammed!
Liz12:06 PM
If you think you need the help of diet pills to get rid of your stubborn fats, don't just buy something because it is popular. Many of...
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Mellow Yellow Monday #65
Liz10:44 AM
Found the yellow kayaks at the resort in Pagudpud, Ilocos Norte. We didn't get the chance to use them though. Hope everyone had a fa...
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Olive Oil and Butter
Liz2:51 AM
Stick with olive oil and butter. Unlike highly processed items such as corn oil, canola oil, vegetable shortening and margarine, these na...
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Get Great Results
Liz2:00 AM
Did you know that you can double your fat loss if you spend at least 10 minutes weight training each day? You can get the same great re...
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Jiggle-free Arms
Liz1:02 AM
Sleeveless weather is in full swing, but if you're hesitant to part with your cardigan to hide your jiggly arms and the flab, you are n...
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