Rev Energy


Need more energy?  Eat peas and they'll keep you going all day.  The little guys are packed with thiamine, riboflavin, niacin and folate, which help metabolize carbs, proteins and lipids.  It's like having a built-in generator for a steady stream of energy throughout the day, experts say.  Add them to salads, soups or other dishes to rev your energy.

2 comments:

Poetic Shutterbug said...

Really? I never knew that. I like peas and do eat them occasionally but I'll have to stock up on them. Great info.

imelda said...

i love green peas. i always buy peas every grocery time

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