Fight Bloat with Cilantro


Feeling bloated?  Eat cilantro, it eases belly bloat.  Dodecanol, a natural compound in cilantro, acts as a diuretic to help relieve bloat and gas.  The compound has also been found to be twice as effective at killing salmonella as some antibiotics.
Cilantro adds tons of flavor without the calories.  I'm not so fond of cilantro because of its strong flavor but since the herb does the body good, might as well eat more of this. 

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