Cheddar for PMS

3:33 PM
Suffering from PMS?  Then eat more cheddar cheese.  I have read that you can alleviate monthly irritability with this cheese because it hel...
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Road Trips

3:33 PM
My brother and his family love road trips.  Every summer, they schedule (almost) weekly trips with their rv.  I haven't talked to him l...
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Health Tip #7

2:30 AM
Are you feeling sluggish?  Snack on carrots.  Bugs Bunny's choice does more than clear your vision, these crunchy vegetables contain vi...
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The Latest From Acer

2:29 AM
Have you seen the latest from Acer?  The new Acer Aspire is ultra slim and is super cute!  Of course those are not the only features yo...
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Checking The Labels

2:59 AM
Eating healthy means cutting down on fat (saturated fat especially), salt and added sugars.  Now that doesn't mean you won't be eat...
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Mint Oil

3:36 PM
Got aches?  Soothe the pain with mint oil.  I've read somewhere that the oil works better than meds.  According to researchers, applyin...
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Clear Skin in Days!

3:27 PM
When we are worried or anxious, the sebaceous glands in the skin go into overdrive, cranking up their production of pore-clogging oil, ...
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Don't Slash Calories

3:24 PM
One of the most frustrating realities of dieting is cutting out too many calories.  This doesn't only make you feel deprived of the foo...
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Get Well Soon Uncle

3:21 PM
My uncle who works for a bread company has partially damaged his lungs due to the powder he inhaled while working.  I wouldn't go into ...
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Don't Get Scammed!

12:06 PM
If you think you need the help of diet pills to get rid of your stubborn fats, don't just buy something because it is popular.  Many of...
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Olive Oil and Butter

2:51 AM
Stick with olive oil and butter. Unlike highly processed items such as corn oil, canola oil, vegetable shortening and margarine, these na...
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Get Great Results

2:00 AM
Did you know that you can double your fat loss if you spend at least 10 minutes weight training each day? You can get the same great re...
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Jiggle-free Arms

1:02 AM
Sleeveless weather is in full swing, but if you're hesitant to part with your cardigan to hide your jiggly arms and the flab, you are n...
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