Health Tip #16


To avoid eye strain when working on your computer for a long time, check the position of your monitor.  The top of the screen should fall below eye level.  Our eyes naturally gaze downward and having set your monitor lower is the best way to keep them relaxed.  This will prevent eye strain and headaches.  Some studies also show that positioning the screen this way may also boost productivity and performance.

1 comment:

Laikka said...

oi! what a nice tip..thanks for sharing! good day!

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