Health Tip #17


Laugh out loud!  Repeated bouts of hearty laughter have some of the same health benefits as working out -- like helping to keep your blood pressure and cholesterol in check.  Consider that gut-busting comedy a preventive medicine.

2 comments:

Ellee Seymour said...

You can't beat a good belly laugh!

Russ AKA Grampy said...

Thanks for the tip. Also the picture of the cute little guy.

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