Contrary to the belief that you should only take your multivitamins with water, researchers advise to take them with juice. According to them, you'll absorb 33 percent more of the energizing minerals if you take it with something acidic like orange juice. For prescription meds, ask your doc first to make sure acidic juices won't alter their absorption.
Creamy Laing with Tinapa Flakes
3 days ago