Did You Know?


Blueberries can shrink varicose veins.  the delicious berries are rich in plant compounds found to repair and strengthen veins, reducing inflammation and shrinking bumps by as much as 41 percent in two months.  The blue jewels are also abundant in vitamin C, a nutrient that helps stabilize the supportive collagen in vein walls, cutting the risk of new bulges from forming.  To get the best benefits, consume a cup of frozen blueberries or a quarter of a cup of dried blueberries daily.

1 comment:

Nancy @ A Rural Journal said...

Interesting facts about blueberries. Thanks for sharing. :)

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