Nature Makes You Healthy
Ever heard of Shinrin-yoku or forest bathing? It's when you visit nature for therapeutic benefits. Japanese researchers say that spending time near trees increases the activity of disease-fighting white blood cells by 50 percent. They give credit to the antimicrobial compounds emitted by plants called phytoncides, which help our immune cells destroy bacteria and viruses.
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3 comments:
I'd believe that, spending time with nature is always a good thing
Nature's has it's way of relieving us from stress and all the things that we encounter, specially toxic. Nature also helps us cure. It is also a nice feeling to be with nature. In case you have fertility concerns, I found this site that maybe helpful. http://www.natural-fertility-prescription.com
It is very true!
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