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Tuesday, October 9, 2012

Balance Blood Sugar with Cilantro

 photo credit:  foxy.com

Cilantro is a great sugar balancer because it delivers lasting pep and the credit goes to its unique combination of phytonutrients.  Researcher discovered that compounds in this flavorful herb works to improve insulin secretion - an effect that can prevent energy-sapping blood sugar spikes and crashes for up to six hours.

2 comments:

Leovi said...

Excellent photo, I love the taste of cilantro.

Ann said...

I use a little in some soup, how would you use it, juicing?

 
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