Adding chervil (known locally as Kinchay) to dishes like mashed potatoes or deviled eggs can easily relieve stress. The herb is packed with potassium, a mineral that helps dilate and relax blood vessels. Consuming these greens results to blood pressure drops to a healthier level, blood circulation increases and the body easily shifts into a calm state.
Creamy Laing with Tinapa Flakes
5 hours ago