Sunday, December 30, 2012

Can't sleep? Treat yourself to dessert!


Now a lot of you will be happy with this one.  Treat yourself with a dessert if you keep on tossing and turning in bed.  According to experts, a high-carb evening snack boosts the body's production of soothing serotonin and melatonin.  This can trigger drowsiness in as little as 20 minutes.

2 comments:

Minoru Saito said...

It looks very delicious.
Wishing you a happy new year.

moni said...

Oh yeah, it looks very yummy, yummy, yummy! ;-) Is it a cherrycake? I love cherries!

Wish you a Happy New Year!
Greetings frim Germany
moni

 
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