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Friday, April 11, 2014

Soothe GI Troubles with Radish

One yummy way to ward off indigestion is to add radishes to salads, pasta and soups. The crunchy vegetable's zippy flavor comes from sulfur-rich amino acids that enhance the production of digestive enzymes and bile. According to studies, eating 2 radishes daily can ease indigestion, bloat and other intestinal ills in just seven days.

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