I'm really glad to be exercising again. Aside from brisk walking 3 times a week, I bought an exercise machine, so I can still sweat it out at home. So far, I have lost 5 pounds. That's a big deal already considering that I have not lost a pound for quite some time. Yeah, even with diet and exercise. Frustrating, isn't it? Like most dieters, I'm dealing with hunger pangs and this SuppressMint: 3-Hour Craving Control Breath Mint that I will be reviewing is a God send.
SuppressMint® is a dot-sized, long-lasting (3-hour) slow-dissolve time-release peppermint-flavored micro-tab that is fortified with the proven dietary supplement and appetite suppressant Chromax® (chromium picolinate).
You simply put the "dot" in your mouth between your gum and cheek where it takes up to three hours to dissolve -- and then, forget about it.
During the time it takes to dissolve or "melt" many people report they lose their desire, and cravings for foods that make us all overweight—especially refined carbohydrates (cakes, cookies, chips, ice-cream, donuts, pastries, soda, etc.).
The end result is that you have the willpower to overcome the temptations and cravings that these foods stimulate and the willpower to stay on a healthy dieting and eating program so you can lose all the unhealthy body fat you want and to keep it off for good.
Chromium picolinate, the active ingredient in SuppressMint is a safe, proven and highly effective mineral with 20 years of research behind it. It helps reduce cravings for foods high in sugar and fat (refined carbohydrates and saturated fats) while it helps stabilize blood sugar (glucose levels) and calm anxiety and stabilize emotions.
As the tiny, pleasant tasting SuppressMint dot rests comfortably and undetectable in your mouth for its three hour slow-melt duration, it works on four levels to help you curb your cravings for high
(1) Provides a sense of oral gratification for three hours. You don't feel the emotional need to eat while it's in your mouth.
(2) The peppermint extract works directly on your brain's appetite control center to help reduce cravings.
(3) The chromium picolinate also helps soothe cravings by interacting with the brain's "
appestat," reduces blood sugar levels so you burn more fat for energy instead of sugar and enhances positive mood states.
(4) Most people who diet develop metallic smelling breath caused by
ketosis. SuppressMint keeps your breath fresh and your mouth moist for its three hour, slow-melt duration.
Suppressant fortifies success of these plans when used between meals, especially in the late afternoon and during the evening when the cravings are the strongest.
I just love these mini mints. They are so small, but they incredibly take hours to melt. I've never tried appetite suppressants before and how I wish I did; these little tabs work wonders. I take one in the afternoon and another one again in the evening and I never felt hungry. We eat dinner at 6:30 and by midnight, my tummy is rumbling. With the mints, there are no midnight snacking. The mint tastes great and it doesn't leave my mouth dry. It comes with two small dispensers that you can bring with you anywhere.
Overall, these mints are a help for curbing food cravings. If you are dieting or you're working on leveling your blood sugar, these are highly recommended.
Where to buy?
The SuppressMint: 3-Hour Craving Control Breath Mint can be purchased through the SuppressMint website and on Amazon.