An apple a day...
... slashes the risk of heart disease, lowers cholesterol, diminishes bone loss, protects skin from the sun and slashes your risk of colon and breast cancer. So enjoy a dish of applesauce sprinkled with cinnamon for dessert, or toss an apple in your bag for an afternoon snack.
Posts
4 comments:
I knew there had to be a reason (other than she loves them) that we give our granddaughter apples all the time. Thanks for the info.
this post inspires me to eat an apple NOW. thanks.
I wrote an article about apples. You would not believe how beneficial they are.
Hope your Easter was blessed.
Apples are always yummy as snacks! Chop of a couple differnt kinds of apples, douse in lemon juice, and enjoy apple 'slaw'. Great treat if you are in a situation where chomping on a whole apple doesn't work as well.
~Kimberlee
www.TheSpunkyDiva.com
Post a Comment