According to research, some doctors discovered that some varieties of scented candles when lit, release formaldehyde [a chemical compound with the formula H2CO], lead, and benzene-tainted soot. These are toxic chemicals and can irritate the central nervous system, triggering headache, fatigue and brain fog.
Often, we light candles for aromatherapy, it would be best to choose candles that won't leave you feeling woozy. Look for the ones that boast all-natural essential oils and cotton wicks. These essential oils can help us achieve physical and mental healing. Lavender, chamomile, geranium and rose fragrances can help relieve stress. Lemon, lemongrass, orange, grapefruit or bergamot fragrances can help enhance your concentration. If you want to revitalize your body and gain more energy, you may look for peppermint, spearmint, cinnamon, vanilla and rosemary scented candles. Go for vanilla, rose and sandalwood when you want to create a sensual mood.
Some useful tips:
Take away lint and dust from old candles by rolling the candle inside the leg of an old pair of stockings. The grime will bind to the clingy nylon, leaving the wax spotless.
Candles are one of one of the leading causes of fires so be sure to use them safely. Always use a candle holder and make sure you cut the wicks to 1/4 inch before you light them. When lighting more than one candle make sure you place the candles 3 inches apart. Use a candle snuffer. Don't place burning candles where they can be knocked over by kids and don't leave a candle burning if you are leaving the house or going to sleep.
Often, we light candles for aromatherapy, it would be best to choose candles that won't leave you feeling woozy. Look for the ones that boast all-natural essential oils and cotton wicks. These essential oils can help us achieve physical and mental healing. Lavender, chamomile, geranium and rose fragrances can help relieve stress. Lemon, lemongrass, orange, grapefruit or bergamot fragrances can help enhance your concentration. If you want to revitalize your body and gain more energy, you may look for peppermint, spearmint, cinnamon, vanilla and rosemary scented candles. Go for vanilla, rose and sandalwood when you want to create a sensual mood.
Some useful tips:
Take away lint and dust from old candles by rolling the candle inside the leg of an old pair of stockings. The grime will bind to the clingy nylon, leaving the wax spotless.
Candles are one of one of the leading causes of fires so be sure to use them safely. Always use a candle holder and make sure you cut the wicks to 1/4 inch before you light them. When lighting more than one candle make sure you place the candles 3 inches apart. Use a candle snuffer. Don't place burning candles where they can be knocked over by kids and don't leave a candle burning if you are leaving the house or going to sleep.
Comments
ABC Bloglearner
Paraffin comes from Petroleum thus it may emit harmful carcinogens into the air. You are better off with a natural wax (soy, palm, beeswax) candle.
could I invite you to join a food meme (every friday)? am hosting one here, and I would include your link to the blogroll, if you do decide to join. :)
kahit alin sa blog mo would be great!
thanks, sis! hope you'd join us!
happy wednesday!