The Mood-boosting Spice


The healthy aroma of frankincense has infused houses of worship for centuries and it is no surprise when researchers found out that the scent can actually raise your spirits. A compound called incensole acetate, found in frankincense resin stimulates production of protein which elevates mood by affecting the areas of the brain that respond to anxiety and depression drugs. When you inhale the smoke of the burning resin, mood-elevating results are immediate.

Try one of these when you've got the blues: light a frankincense-infused candle, add 10 drops of essential oil to a bath, or dab a few drops (diluted with carrier oil) onto your wrist.

image source: florame.co.uk



Mommy's Little Corner

Comments

Anonymous said…
YOu find the most interesting things to share.
The Mother said…
Vanilla oil in the kitchen. Or cinnamon. Makes even the kids feel better.
Anonymous said…
Can you also use it when you're tickled pink?
Amel said…
NICE tips, Liza!!!

Btw, wanna join my guessing game in my movie blog? The winner will get 250 EC credits he he…

Here’s the link:

A Guessing Game
Anonymous said…
Hey big thanks for sharing this.. I think that will prove to be a great source for me as my mood keeps on changing. But how safe it is.. I mean what if some is getting addicted to it??