Sea of Tranquility

When never-ending chores have you already feeling spent and you still have a lot of things to be done, stop for a while and try revving your resilience with accupressure. Use your two fingertips and press firmly on the "Sea of Tranquility" or the center of your breastbone for a few seconds. Pressing on this point regulates the thymus gland, the organ that secretes immune-boosting hormones. This will have you fortified against the stress signals that wreak havoc on your health, so you can focus more on the chores ahead. I've done this a lot of times and it really works.

I hope this tip will be of use to you. Meanwhile, I have to go and make a research on my mesothelioma assignment, then resume EC dropping. I'm wishing everyone a great weekend. Happy Friday!