The "Leeky" Benefit


Always craving for sweets? Add leeks to your dishes. Eating leeks everyday can help curb your cravings for sweets. Leeks, the onion's cousins are packed with iron, manganese, folate, vitamin B6 and vitamin C, a nutrient combo that stabilizes blood sugar, helping to prevent between-meal cravings. Click here for a yummy soup recipe.

Comments

Cascia Talbert said…
I didn't know leeks were that good for you. I'll have to pick some up next time I go shopping.
September 20, 2009 at 5:40 AM
Anna said…
Hi!
Thanks for this idea!
Now I am craving for some soup!
September 20, 2009 at 3:34 PM
Karen @ Blazing Minds said…
I've never really been a fan of leeks, the only time I eat them is if they are in a cheese and ham sauce, but after reading this maybe I should eat them a bit more!
September 20, 2009 at 4:15 PM
Stacie said…
Very interesting. I didn't know this. I don't think I have ever eaten a leek. If I did I must not have known it.
September 21, 2009 at 6:04 AM
Jackie said…
Liza, I just love onions but must admit I have never tried a leek!!

I crave chocolate and sweets every single day. I will have to try this one for sure!!

Wow I had a rough weekend but I have risen again!! Yayyyyy!!

Happy day!!
Jackie:D
September 22, 2009 at 2:39 AM
Marq | Brochure Printing said…
Cool! my younger brother likes soup. He'll definitely like this. :D
Thanks for the idea! ^_^
September 22, 2009 at 4:34 PM
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