Completely weeding out MSG from your diet is difficult but experts say, it's easy to protect yourself. One easy way is taking a daily dose of vitamin B12. This vitamin is used to make the protective myelin sheath that surrounds nerves, so it helps maintain a healthy brain. And what's really great about this vitamin is that it begins working within an hour of ingestion. So go ahead and ask your doc about supplementing with B12.
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congratulations.
sabi ni christine jacob, eh!
Also, thank you for being one of my top droppers for the month of November. I posted a link back to you at my blog.