Health Tip #6
Blue Mountains National Park
2 days ago
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3 comments:
I did not know that. Great tip!
I didn't know that either. That is an awful lot of water to drink, how quickly do you have to drink it for it to work?
2 tablespoons of lemon juice in a cup of water is also good to prevent acid reflux. It helps to warm the water first, though, and then drink it before all meals...or at least before breakfast.
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