Health Tip #10
Moody? Manage your moods with mozzarella. Just an ounce of this cheese provides 25 percent of the RDA of tyrptophan, the amino acid that helps maintain proper levels of the happy hormone serotonin in the brain.
Posts
Blue Mountains National Park
3 days ago
1 comment:
That is very exciting! I had a Caprese Salad last night - who knew I was helping myself sleep?
Post a Comment