A bottle of beer for women and two for men a day reduces risk of stroke by up to 20 percent. Surprising isn't it? Beer can actually do our body good. It is packed with vitamin B6 and it can help raise good cholesterol and lessen the chances of having blood clots. Plus, it helps you relax.
When I was younger, my grandpa drank one bottle with his dinner. I used to wonder why he isn't getting sick if he drinks it every single day. Now I know why.