Whether at work or at home, stress never seems to leave us. Deadlines, brainstorming, reports, taking care of the kids, stretching the budget and your long list of to-dos all contribute to stress. And everything from simple allergies to headache or back pain can be traced back to unchecked stress. Of course, we want to live a healthy and happy life so we look for ways to prevent work and home pressures wreak havoc on our minds and bodies.
I have read that onions help banish stress. The chromium found in these pungent bulbs plays a major role in the production of serotonin and dopamine. Both are neurochemicals that help the body cope with anxiety. Make sure you add this stress buster to your daily diet. :)
I have read that onions help banish stress. The chromium found in these pungent bulbs plays a major role in the production of serotonin and dopamine. Both are neurochemicals that help the body cope with anxiety. Make sure you add this stress buster to your daily diet. :)
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