Add basil to your daily diet. The eugenol and rosmarinic acid in basil boost the brain's production of dopamine and serotonin. This could lead to sunnier moods in as little as three days, researchers say. The herb pairs well with tomatoes, olives, strawberries, melon, fresh mozzarella, pizza, pasta, white fish, feta cheese.
Happy day Liza,
So this is the reason why I feel revived every time I sniff some basil :)