Relieve Achy Joints*
If you have been suffering from achy joints, try adding curry powder to your daily diet. The curcumin in curry inhibits the body's production of prostaglandin E2, an inflammatory compounds that over sensitizes nerves. This blunts joint and muscle pain as effectively as prescription meds. The spice pairs well with lentils, mangoes, rice, cauliflower and spinach.
7 comments:
chop
Good morning Liza! I just woke up he he... :D
I like curry dishes Liza but not a pro in cooking curries...boo hoo!
Thanks for the tip sweetie, achy joints indeed.. now I feel like going for a massage! ;)
Chop Chop Chop....I am always behind Marzie and never get a chop!!
There's just doesn't seem to be a way to beat the GP! She is so so quick!!
Good morning Liza and congrats Marzie.
I am glad you are back at FC Liza and also glad you have gone back to giving us your wonderful tips!!
Have a great day!
Jackie:-)
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