Relieve Achy Joints*

If you have been suffering from achy joints, try adding curry powder to your daily diet.  The curcumin in curry inhibits the body's production of prostaglandin E2, an inflammatory compounds that over sensitizes nerves.  This blunts joint and muscle pain as effectively as prescription meds.  The spice pairs well with lentils, mangoes, rice, cauliflower and spinach.

Thank You FC!!!


Mariuca said…
Good morning Liza! I just woke up he he... :D
Mariuca said…
I like curry dishes Liza but not a pro in cooking hoo!
Mariuca said…
Thanks for the tip sweetie, achy joints indeed.. now I feel like going for a massage! ;)
Jackie said…
Chop Chop Chop....I am always behind Marzie and never get a chop!!
Jackie said…
There's just doesn't seem to be a way to beat the GP! She is so so quick!!
Jackie said…
Good morning Liza and congrats Marzie.

I am glad you are back at FC Liza and also glad you have gone back to giving us your wonderful tips!!

Have a great day!