If you have been suffering from achy joints, try adding curry powder to your daily diet. The curcumin in curry inhibits the body's production of prostaglandin E2, an inflammatory compounds that over sensitizes nerves. This blunts joint and muscle pain as effectively as prescription meds. The spice pairs well with lentils, mangoes, rice, cauliflower and spinach.
I am glad you are back at FC Liza and also glad you have gone back to giving us your wonderful tips!!
Have a great day!