Avoid Energy Dips

Midday tiredness?  Here's the trick to keep you going all day.  Massage the instep of your LEFT foot.  Chinese researchers found that stimulating this accupoint for 5 minutes twice daily can improve the pancrea's ability to produce insulin and steady blood sugar in one week.  The result?  Fewer cravings, less bloat, more energy and sunnier moods.


Russ said…
That is very interesting. I am going to have to give it a try. I could use a little help.