Avoid Energy Dips

Midday tiredness?  Here's the trick to keep you going all day.  Massage the instep of your LEFT foot.  Chinese researchers found that stimulating this accupoint for 5 minutes twice daily can improve the pancrea's ability to produce insulin and steady blood sugar in one week.  The result?  Fewer cravings, less bloat, more energy and sunnier moods.

1 comment:

Russ said...

That is very interesting. I am going to have to give it a try. I could use a little help.

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