The best time to head to bed is at least three hours after having dinner. Sleeping too soon after eating promotes heartburn, which interferes with deeper sleep.
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Reviewed by Liz
on
11:50 AM
Rating: 5
I’m a WAHM of two grownup kids. I like to write about a lot of things, but more about health and beauty. If you want me to review or write about your product or you need a virtual assistant, let's collaborate.
1 comment:
Thanks for the tip and also that picture. It is cute.
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