Here's another one for heartburn. People who eat dinner early in the evening are seven times less likely to have heartburn than those who eat later. If you can't have it early, make sure you have your last bite four hours before you go to bed.
Early Bird Bonus
Reviewed by Liz
on
1:37 AM
Rating: 5
I’m a WAHM of two grownup kids. I like to write about a lot of things, but more about health and beauty. If you want me to review or write about your product or you need a virtual assistant, let's collaborate.
3 comments:
aha..good info mommy liz..thanks for sharing:) musta ka na?
Wow, really nice info. Thanks.
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Another good reason to eat earlier than later. New follower here!
~Kimberlee, www.TheSpunkyDiva.com
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