Early Bird Bonus

Here's another one for heartburn.  People who eat dinner early in the evening are seven times less likely to have heartburn than those who eat later.  If you can't have it early, make sure you have your last bite four hours before you go to bed.


Laikka said...

aha..good info mommy liz..thanks for sharing:) musta ka na?

melandriaonline said...

Wow, really nice info. Thanks.

Please spare some time to comment on my post

Join our Green Monday Meme
Green Monday Meme
Join My BabyBond Giveaway
Prosperity's Desire Baby Bond Giveaway

Kimberlee, The Spunky Diva said...

Another good reason to eat earlier than later. New follower here!
~Kimberlee, www.TheSpunkyDiva.com

Powered by Blogger.