The best multivitamin for men must be good for my husband. I noticed that his skin is clearer now and hydrated. He used to complain about his very dry skin, but the white scratch marks are gone and his skin is softer. Although I'm not sure if it has something to do with his hair, I also noticed that some hair are growing back. He's not taking any hair growing creams. :) He is also more energetic and the morning sluggishness are gone. He was a bit apprehensive on taking them but I'm glad he did.