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You can sleep soundly with cream cheese.  The amino acid tryptophan in cream cheese is used by the body to manufacture the sleep-promoting hormone melatonin.

Comments

forgetmenot said…
I'm a cream cheese lover so I should be "sleeping soundly" most of the time. Nice to learn some "fun facts". Thanks for coming by my blog. Mickie :)
September 13, 2011 at 10:03 PM
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