Can't Sleep?

 photo credit: supernaturalunderground.blogspot.com

If you have been staring at the ceiling for hours try this simple trick I found.  Rub your earlobes with your thumb and index finger for thirty seconds, or until they feel hot.  Traditional Chinese Medicine experts say the trick removes blockages in your flow of qi, or life force, and returns the body to a calm, peaceful state.  You'll drift off to dreamland fast!