Throbbing Headache?

If you ever feel that familiar throbbing pain around your temples, here's an easy and delicious way to relieve it.

Drizzle some extra virgin olive oil onto a salad or use it as a bread dip.  Olive oil has oleocanthal, an antioxidant that inhibit the enzymes that cause pain and inflammation as effectively as ibuprofen.  A good two teaspoons of the oil are a surefire way to get rid of the ache.


Unknown said…
I miss visiting your site maam Liza. good to be here again. thanks for this health tip