Throbbing Headache?

If you ever feel that familiar throbbing pain around your temples, here's an easy and delicious way to relieve it.

Drizzle some extra virgin olive oil onto a salad or use it as a bread dip.  Olive oil has oleocanthal, an antioxidant that inhibit the enzymes that cause pain and inflammation as effectively as ibuprofen.  A good two teaspoons of the oil are a surefire way to get rid of the ache.

1 comment:

Unknown said...

I miss visiting your site maam Liza. good to be here again. thanks for this health tip

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