For the first time last night, I had the hot flash symptoms. At first I thought it was just because it's summer, but when I opened my eyes and saw that hubs is still beneath the blanket and the aircon is still running, that's when I realized I'm having the hot flashes. I stood up to check the air coming out from the air conditioner; it was cool. So that confirmed it. Hubs is comfortably sleeping and there I was beside him, sweating. I found it difficult to go back to sleep so I decided to take a shower. It was only after the cool shower that I felt better.
Except for the first bouts of hypertension that I felt a few months back, I thought I was sailing along fine. I didn't really mind these symptoms and I didn't think treatment is necessary because they were tolerable. I religiously worked out daily after I found out that my blood pressure was high. That helped normalize my blood pressure. But, after last night where I was very uncomfortable, I thought I'd consider a premenopause treatment. I heard from a friend that it helped her manage the hot flashes. I'm calling my doc to ask about it.
Except for the first bouts of hypertension that I felt a few months back, I thought I was sailing along fine. I didn't really mind these symptoms and I didn't think treatment is necessary because they were tolerable. I religiously worked out daily after I found out that my blood pressure was high. That helped normalize my blood pressure. But, after last night where I was very uncomfortable, I thought I'd consider a premenopause treatment. I heard from a friend that it helped her manage the hot flashes. I'm calling my doc to ask about it.
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