Remember Numbers Efforlessly

Are you having a hard time trying to remember numbers?  It's embarrassing to struggle through your phone book looking for your own number when someone asks for it.  To commit your digits to memory, write them out by hand.  According to experts, handwriting activates the brain's working memory, the ability to mentally store and manipulate information.  Doing so also leaves a motor memory in the sensorimotor part of the brain, which helps us recognize characters.