Need a Personal Trainer in Chandler? Vim Trim offers Training in the Gym, In your Office, or at your Home

Need to Get into Shape? Tired of Dieting? Then, it’s Time to Review the Fitness Services offered by Vim Trim

If your goal is to get into shape but you feel you could use a bit of coaching, then you’ll want to visit the Vim Trim facility or contact them for in-home or in-office fitness instruction. Chris James, the owner of Vim Trim, is a personal trainer in Chandler, Arizona, who has 15+ years’ experience in the fitness business. He believes that diets are ineffective. Therefore, he has established Vim Trim to educate people on how to stay in shape by a following a fitness program that includes regular exercise and healthy eating.

Fitness Services Offered by Vim Trim

Vim Trim offers an array of fitness-related services that include not only one-on-one personal training but nutritional coaching, yoga, and exercise instruction that is geared toward specific sports as well.

 

Vim trim also provides customized training designed for expectant mothers too. So, if you need guidance and encouragement in developing a fitness routine, Vim Trim is a preferred and reliable resource.

Need Exercise Coaching at Home or at Work? Vim Trim can Handle all the Details

The Vim Trim facility in Chandler features elliptical machines, weight benches, and treadmills for working out. As mentioned, personal fitness training is also offered at your home or in your office. Don’t worry about providing your own equipment either as your Vim Trim personal trainer will bring all the accessories you need for your workout.

Why Working with a Vim Trim Trainer Just Makes Good Sense

Vim Trim makes obtaining your fitness and dietary goals realizable. When you rely on the experience and expertise of a personal trainer, you can change your life and feel good about your choice. Working with a personal trainer is beneficial for a number of reasons.

•    A personal trainer can design an individualized program for you so you can meet your objectives with respect to weight loss, building muscle, and tone and conditioning.

•    Working with a personal trainer too will give you the opportunity to learn how to work out properly so you can develop the right technique to avoid injury. In addition, he or she can show you the correct way to warm up and how many repetitions and sets should be performed for each exercise.

•    In addition, using a personal trainer will give you that extra bit of encouragement needed to perform those remaining reps or lift that extra amount of weight.

•    At Vim Trim, you can also receive nutritional coaching, designed to complement your fitness workouts and keep you on a steady path toward a healthier, well-tuned body.

Change the Way you Think about Fitness and Food

While dieting may temporarily help you shed weight, it’s not a permanent or generally healthy solution to getting into shape. People go on and off diets all the time. However, healthy eating and exercise will reap results that will last a lifetime. Take that first positive step toward better fitness and health by visiting the Vim Trim site. Or contact Vim Trim by phone at 480-264-5120 for further information.