Can't sleep? Treat yourself to dessert!

Now a lot of you will be happy with this one.  Treat yourself with a dessert if you keep on tossing and turning in bed.  According to experts, a high-carb evening snack boosts the body's production of soothing serotonin and melatonin.  This can trigger drowsiness in as little as 20 minutes.


Minoru Saito said…
It looks very delicious.
Wishing you a happy new year.
moni said…
Oh yeah, it looks very yummy, yummy, yummy! ;-) Is it a cherrycake? I love cherries!

Wish you a Happy New Year!
Greetings frim Germany