Hot nights make women three times more likely to struggle with insomnia during the summer. A chilly two-minute shower before bed can cool skin, helping you drift off 15 minutes faster.
Cool Down with a Shower
Reviewed by Liz
on
1:02 AM
Rating: 5
I’m a WAHM of two grownup kids. I like to write about a lot of things, but more about health and beauty. If you want me to review or write about your product or you need a virtual assistant, let's collaborate.
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