Soothe GI Troubles with Radish


One yummy way to ward off indigestion is to add radishes to salads, pasta and soups. The crunchy vegetable's zippy flavor comes from sulfur-rich amino acids that enhance the production of digestive enzymes and bile. According to studies, eating 2 radishes daily can ease indigestion, bloat and other intestinal ills in just seven days.

Comments