A Minty Soak Can Ease Pain



Ooh, nothing feels better than relaxing in a steamy bath, especially if you had a long day with sore, stiff muscles. For the most soothing and relaxing soak, add 10 drops of essential peppermint oil to the bath water. 

And that's what I will do after I finish my research for the most affordable shubb. What's a shubb?



It's a capos for all kinds of string instrument and I need to find one for my son's guitar. Alright, enough of capos. 

According to research, peppermint oil's phytonutrients are absorbed through the skin, relaxing tense muscles. And hot water increases the flow of oxygen and healing minerals to damaged muscle fibers, helping to ensure speedy pain relief.

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