Do you ever wonder how many calories you get from drinking coffee? It actually depends on how you have your morning booster. An 8 ounce cup of coffee has only 2 calories. It's only when you put the add-ons that the calories start to go higher.
Some of us don't like the bitter taste of coffee. It's because of the caffeine, anything with caffeine tastes bitter, so we tend to sweeten it up and make it creamier.
If you're on a diet and thinking of cutting back on coffee, it may help to limit the extras you put into your coffee. Or you may switch to espresso drinks. They have less caffeine than brewed coffee.
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