Health Benefits of Elderberry Tea

Flowers and or berries of the Elderberry plant are made into a tea and is apparently great for relieving colds and flu symptoms, including fever, headache, fatigue, sore throat and coughing. The brew may also help treat bacterial sinusitis, an infection more commonly known as a sinus infection, according to experts. The clear solids you see floating in the tea are not ice cubes. Those are Aloe Vera cubes added to the tea.