Blue is the New Green

They say, this blue tea is a super drink. Why? Because it has an impressive nutritional profile that enhances your physical and mental being as well as a wonderful weight loss beverage. I also read somewhere that the Butterfly Pea flower is great for blood health. It cleanses the blood and help improve circulation. Just like the green tea, it's a powerhouse of antioxidants sans caffeine. Antioxidants that help the body fight free radicals, which are toxic. 

Simply boil some blue pea flower petals, along with dried lemongrass, in water for 5 - 10 minutes. You may add some honey if you like and drink warm before meals.  Steeping the petals in hot water for a few minutes also works. You'll also love them in salads!


carah_jung said…
Yes a very good antioxidant! 👍🏻 Would love to have it on my salad!
Wow madami po nito sa amin pero hindi ko pinapansin hindi ko alam na madami pala itong benefits lalo na yung nakaka enhance ng physical health natin .thank you for sharing po Ms. Liz very informative 💯
Hyun Jang Nim said…
I like this flower ang ganda and healthy pa. Sana makapagtanim din ako nito.
Familiar po ito sa akin thanks for sharing this ms liz ang ganda pala ng benefits nito and very healthy 💗