It's their families. Recent studies have shown that kids whose parents encouraged them to exercise maintained healthier body weights. Parents are the best teachers and kids learn behavior from them. If you are eating junk foods and sits in front of the tv for a long time, your child won't want to take a walk. It will be more fun if you join them. When you do it together, your kids will see exercise as a game and not a chore.
It's their families. Recent studies have shown that kids whose parents encouraged them to exercise maintained healthier body weights. Parents are the best teachers and kids learn behavior from them. If you are eating junk foods and sits in front of the tv for a long time, your child won't want to take a walk. It will be more fun if you join them. When you do it together, your kids will see exercise as a game and not a chore.
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im back;) though truth is, i can't see my blogs here haha. where is it listed y the way?! will link you back.