Can't think clearly? A mid-morning dose of plant fat wakes up the prefrontal cortex, the brain region that banishes fogginess and helps you think clearly. Experts suggest 1/4 cup a day to keep brain fog at bay.
Nuts Before Lunch
Reviewed by Liz
on
2:59 PM
Rating: 5
I’m a WAHM of two grownup kids. I like to write about a lot of things, but more about health and beauty. If you want me to review or write about your product or you need a virtual assistant, let's collaborate.
1 comment:
yes...my husband and kids snack on nuts neutrally...because that is what makes them feel the best mid morning.
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